Cardio Hip Hop
Let's have a dance party.
A fusion of dance and fitness, this class will feel more like a party than a workout.
You will leave recharged after this sweaty dance session.
Join us as we sweat and groove to upbeat tracks all while getting our heart rate up for a full body workout.
Every other Wednesday 7:00-8:00 PM
Instructor: MoveMINT Faculty
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
Adult Contemporary
Come MOVE with us.
This dance form explores the connection of mind and body through fluid moveMINT all supported by lyrical intention from music.
Movers in this class will play with musicality and connect emotion to dance with full range of moveMINT.
Every Other Wednesday 7:00-8:00 PM
Instructor: MoveMINT Faculty
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
BollyX
CARDIO doesn't have to be HARDIO.
Bollywood-Inspired
This class is inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India.
Dance Fitness
We cross dynamic choreography with high-intensity interval training (HIIT), burning up to 800 calories per 50 minute session.
Community
We support each other and work together as a team to empower everyone to unleash their inner rockstar!
Stay Tuned!
6:00-7:00 PM
Instructor: Chetna Bajaj
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.