Adult Fitness and Dance Classes

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Cardio Hip Hop

Let's have a dance party.

A fusion of dance and fitness, this class will feel more like a party than a workout. 


You will leave recharged after this sweaty dance session.


Join us as we sweat and groove to upbeat tracks all while getting our heart rate up for a full body workout. 


Returning in September

7:30-8:30 PM

Instructor: MoveMINT Faculty

Learn More

Ages 16+. All levels are welcome!  No dance experience is required. We cater the class to fit your needs in an inviting and empowering  environment. 

Reserve Your Spot Today!
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Adult Contemporary

Come MOVE with us.

This dance form explores the connection of mind and body through fluid moveMINT all supported by lyrical intention from music. 


Movers in this class will play with musicality and connect emotion to dance with full range of moveMINT.   


Returning in September

7:30-8:30 PM

Instructor: MoveMINT Faculty

Learn More

Ages 16+. All levels are welcome!  No dance experience is required. We cater the class to fit your needs in an inviting and empowering  environment. 

Reserve Your spot today!
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BollyX

CARDIO doesn't have to be HARDIO.

Bollywood-Inspired

This class is inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India.


Dance Fitness

We cross dynamic choreography with high-intensity interval training (HIIT), burning up to 800 calories per 50 minute session.


Community

We support each other and work together as a team to empower everyone to unleash their inner rockstar!


Returning in September

6:00-7:00 PM

Instructor: Chetna Bajaj

Learn More

Ages 16+. All levels are welcome!  No dance experience is required. We cater the class to fit your needs in an inviting and empowering  environment. 

Reserve your spot today!

in the news

Faculty Catherine Roe Featured In StudioHop

Check out StudioHop's latest blog post featuring faculty Catherine Roe and read up on why fitness is important and how our classes can boost confidence and help you obtain your goals.

Read All About It

How Much?

Please check in at the front desk prior to class to sign a fitness waiver and for a tour of the facility.