Cardio Hip Hop
Let's have a dance party.
A fusion of dance and fitness, this class will feel more like a party than a workout.
Taught by studio owner Meg MINTer, you will leave recharged after this sweaty dance session.
Join us as we sweat and groove to upbeat tracks all while getting our heart rate up for a full body workout.
Every other Tuesday
7:30-8:30 PM
Instructor: Meg Minter
Classes return January 2019!
Learn More
Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
Adult Contemporary
Come MOVE with us.
This dance form explores the connection of mind and body through fluid moveMINT all supported by lyrical intention from music.
Movers in this class will play with musicality and connect emotion to dance with full range of moveMINT.
Every other Tuesday
7:30-8:30 PM
Instructor: Meg Minter
Classes return January 2019!
Learn More
Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
BollyX
CARDIO doesn't have to be HARDIO.
Bollywood-Inspired
This class is inspired and driven by the heart-pumping, energetic rhythms of Bollywood, the film industry of India.
Dance Fitness
We cross dynamic choreography with high-intensity interval training (HIIT), burning up to 800 calories per 50 minute session.
Community
We support each other and work together as a team to empower everyone to unleash their inner rockstar!
Every other Thursday
7:00-8:00 PM
Instructor: Chetna Bajaj
Classes return January 2019!
Learn More
Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
Testimonials
Cardio Hip Hop
"I love the adult Cardio Hip Hop class! Not only is it a great workout, but it is so much fun! You'll be dripping sweat but having a blast doing it. Meg is a great instructor who makes the moves easy to follow while also making sure your form is on point for the best workout. You will target muscles you never have before while also picking up some new dance moves. Meg's infectious personality, killer dance moves and upbeat playlist make this class one to put in your weekly workout routine. This is where you can find me on Tuesday nights."
-Alyssa Petrus
Customer
Cardio Hip Hop
"I might be winter white already but I feel summer ready thanks to Meg Minter at Studio of MoveMINT. My thighs are so sore today. I love it! Feel great and I slept so great after a hard workout!"
-Alexandra Festervan Anderson
Customer
Cardio Hip Hop
TWO killer workouts today but, one was a little more fun than the other.
If you're looking for a fun, adult fitness class in an intimate environment; check out Studio Of MoveMINT's Cardio Hip Hop! I really had to leave my pride at the door today when I walked in. I was definitely nervous and maybe a little self conscious at first BUT we had a blast and everyone definitely had a "no judgement" mentality.
Thanks Meg!
-Makayla Ervin
Customer
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