Cardio Hip Hop
Let's have a dance party.
A fusion of dance and fitness, this class will feel more like a party than a workout.
You will leave recharged after this sweaty dance session.
Join us as we sweat and groove to upbeat tracks all while getting our heart rate up for a full body workout.
Every other Thursday 7:00-8:00 PM
Instructor: MoveMINT Faculty
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
HIGH Fitness
Aerobics is BACK!
HIGH Fitness is a hardcore fun fitness class that incorporates interval training with music you love and intense easy to follow choreography.
HIGH Fitness produces a high caloric burn and full body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks.
To learn more about what HIGH Fitness is, click HERE!
Every other Wednesday 6:30-7:15 PM
Instructor: Elizabeth Anderson
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.
Adult Contemporary
Come MOVE with us.
This dance form explores the connection of mind and body through fluid moveMINT all supported by lyrical intention from music.
Movers in this class will play with musicality and connect emotion to dance with full range of moveMINT.
Scheduled sporadically throughout semester. Check calendar!
Instructor: MoveMINT Faculty
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Ages 16+. All levels are welcome! No dance experience is required. We cater the class to fit your needs in an inviting and empowering environment.